The Value of Discomfort

The most valuable things reside on the other side of discomfort.

The vulnerability of commitment.

Sharing something that is deeply important to us with another.

Taking the first awkward steps to learn a new skill set.

Sitting in quiet non-judgemental awareness with one’s own mind.

These moments can be quite uncomfortable… but if we are able to see this discomfort as something enormously valuable, then we are able to grow.

(See also, our buddy Rusty in “Cricket”.)

Rusty knows the secret of how to carry a challenge as a gift.